Finally, we now are finished with our long, drawn-out, multi-week holiday rounds of parties and dinners. Christmas and New Years are over. Psychologists warn us that this the time for those dreaded post-holiday blahs!

Not to worry. Because here is the recipe for defeating your after-the-holiday blahs. Think of the last few weeks as nothing more than a great warm up.

Article source: http://johnscreek.patch.com/articles/beating-the-post-holiday-blahs-0aec457a